Everyone is on a mental health journey. Some people take on a private look while others are public. To put the mask on that everything is ok, is even heavy to pick up. Anxiety of the future, regrets of the past that cause depression. We are told to be present, silence the voices in our minds. How? Maybe if we just start with counting our blessings, speaking out loud the things we are grateful for, we will see how that could lead us from silence to being present. A space where quietness takes over and the next step is a smile, a kind thought about ourselves and then overflowing onto others.
It just takes one step, one day at a time, one blessing spoken out loud to start changing the atmosphere in and around us. We just need to grab ahold of being bold and just start.
What are you grateful for today?
Oil on canvas
Size: 29” x 41” canvas with wooden frame
Ready to hang
Gift Wrapping included
Everyone is on a mental health journey. Some people take on a private look while others are public. To put the mask on that everything is ok, is even heavy to pick up. Anxiety of the future, regrets of the past that cause depression. We are told to be present, silence the voices in our minds. How? Maybe if we just start with counting our blessings, speaking out loud the things we are grateful for, we will see how that could lead us from silence to being present. A space where quietness takes over and the next step is a smile, a kind thought about ourselves and then overflowing onto others.
It just takes one step, one day at a time, one blessing spoken out loud to start changing the atmosphere in and around us. We just need to grab ahold of being bold and just start.
What are you grateful for today?
Oil on canvas
Size: 29” x 41” canvas with wooden frame
Ready to hang
Gift Wrapping included
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